Working out everyday!
I was complaining last week sometime that I hadn’t lost any inches in my waistline, well that isn’t really true I lost an inch in the very begaining but that is it. So I decided to do something about it. This last week I have added pilates and exercise that target my abs. I also got out my 3lb weights and I have been using those. I spend an hour in the evening working these “problem” areas and wowee my tummy is sore, so are my arms! I am not going to measure again for awhile but I REALLY hope this helps.
My plan for the upcoming holidays is to treat it like any other day. I will enjoy the company but I am not going to make a deal out of the food. I am thankful that my family has plenty of food and I am not starving(obviously:) I am not going to spend that one day eating like it is my last! This will be easier for me too because we are not spending Thanksgiving at home(no leftovers) Christmas will be harder, goodness how I love thin mints and truffles….
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Good for you on the exercises! I like your plan for the holidays, and not thinking it is your last meal is what I will remember, thanks!
I think adding pilates will help alot. It really does work places you didnt know you had. lol
Good plan for the holidays. Thats why I always make plans to be at someone else’s house. I take food home for hubby & the kids,but definitely not for me.
AHHH YAY to Pilates!
I LOVE LOVE Pilates and so sad I missed it last night.
I love your plan to treat the holiday as indifferent. Great idea!